A pioneer in global wellness, Chiva-Som in Hua Hin, Thailand has announced it will reopen its doors on 12th June, 2020. As Thailand gradually eases its lockdown, Chiva-Som is making essential preparations for operations to resume, in accordance with local government guidelines and advice. Chiva-Som embraces guests’ goals for safe and healthy food, active exercise and immunity-boosting activities in…
As busy professionals we cannot afford to even waste a single second of our work time and in the process one of the many ways we all try to save a little more time is by eating our lunches at our desks and having snacks. There are also days when we work through the lunch breaks…
STIR FRY VEGETABLES IN WHITE GARLIC SAUCE WITH BURNT GARLIC BROWN RICE INGREDIENTS QUANTITY Broccoli 10 gms Pok choy 10 gms Baby corn 10 gms Carrot 10 gms Spinach 20 gms Garlic 10 gms Corn starch 02 gms…
Quinoa the messiah of guilt free indulgence, is easily seen as a healthy replacement to our beloved junk food. Delicious and easy to digest, Quinoa has a nutty flavour, and can be boiled and eaten plain, like rice or barley. It can also be replaced as the key ingredient in any dish. One can perk up…