Gyms in Delhi have become a raging fitness hotspot for fitness enthusiasts. But hey, are you a seasonal fitness enthusiast who joins a gym only at the beginning of a new year, as a part of the new year resolution or only because your friend wants you to accompany them to the gym? With the fast-paced…
Most people think there has never been a successful vaccine for corona viruses, due to a problem unique to corona vaccines called pathogenic priming. In animal trials for previous vaccines, the animals were vaccinated and seemed to have a good antibody response, but upon exposure to the wild virus, developed a paradoxical immune enhancement, leading to…
We have already completed three months of a large part of the economy around the world under a complete lockdown. Most developed and developing nations have created brilliant examples of containing the spread of the pandemic. India has played a remarkable role in managing the same with imposing an evenly applied quarantine. One noticeable change in the mindsets of people has been observed in the growing demand for an insurance…
Using hand hygiene is reported to reduce transmission of a variety of infections including the coronavirus. But, do you know that non-scientific and overzealous use of hand sanitizer can be bothersome for your kids. Yes, going overboard is not recommended as it can reduce immune defences in children. Furthermore, we highlight why parents should limit the…
The season is changing and the weather is pleasant! For many of us, the season of winter came with a lot of bulking and loading of weight. We didn’t realize how much weight we’re putting on in this season. But, when the weather changes and the season start putting relief to our layers, we notice the…
Tight and high heel shoes can weaken the muscles in the foot and lead to the imbalance that causes problems like Claw Toes, a common deformity of the forefoot that can leave toes curled down at the end joint making them resemble little claws. In India up to 20 percent people are affected by claw toes.…
Taking care of the eyes is the most important thing to do for our bodies. Don’t give your eyes harsh treatment but treat them naturally every day. Natural eye care is the daily and annual routines to adapt to take better care of eyes. Choose these simple natural methods to keep your eyes healthy and prevent…
As busy professionals we cannot afford to even waste a single second of our work time and in the process one of the many ways we all try to save a little more time is by eating our lunches at our desks and having snacks. There are also days when we work through the lunch breaks…
For people nothing could be more traumatizing and scary than the realization of going bald and thinning hairs. Although most of the time it is a hereditary problem with the genes but it is not that you cannot do anything about the problem. Though there are several products that are available in the market that claim…
Getting adequate sleep is the key to a healthy lifestyle that further benefits our heart, mind, weight and much more. Sleep makes us feel better and its importance is far beyond than living a normal healthy life. Studies conducted on the subject reveal getting too little or no sleep, immensely affects our health, our mood, our…